Dear Sanoop … I am very happy to share the positive results that I have benefited through your course . The course is well thought and organised for a real time practical lifestyle routine…I have been trying many ways for past 4 years and but all in vain ….I have never felt other diets like paleo , intermittent fasting ( everyday) are not practical and soon bored or impossible to continue …. to list down the benefits that I have embraced till now … 4 kg weight loss in a month… decrease in my knee pain … feel more energetic…. zero PMS – Pre Menstrual Syndrome: I have been suffered with many issues every 10days in a month for several years , but for first time I feel relaxed and absolutely good without any issues …. I hope there would be more benefits yet to come … I wish many people get benefits through the service you are rendering to the society. All the very best and Thank You very much ….. 👍👏