Website Content Website Content 100% 12 C2 Healthify Me Basic is a short-duration introductory training program for healthy lifestyle and diet seekers. Joining this program will help one to deeply understand Health at its holistic and operational level and its determinants. One can learn the 8 fundamental principles of health, assess their health level and apply Hygienics Life System, to their daily life at a basic level. Their unhealthy daily habits can be identified and basic lifestyle and dietary changes can be made by which they can feel the improvement in their mental and physical health. On completion, they will be prepared to study and practice Hygienics Life System on a deeper level. Healthify Me Basic is a short-duration introductory training program for healthy lifestyle and diet seekers. Joining this program will help one to deeply understand Health at its holistic and operational level and its determinants. One can learn the 8 fundamental principles of health, assess their health level and apply Hygienics Life System, to their daily life at a basic level. Their unhealthy daily habits can be identified and basic lifestyle and dietary changes can be made by which they can feel the improvement in their mental and physical health. On completion, they will be prepared to study and practice Hygienics Life System on a deeper level. Turn on screen reader support To enable screen reader support, press Ctrl+Alt+Z To learn about keyboard shortcuts, press Ctrl+slash SRUTHI AV has left the document.