Healthify Me Basic is a short-duration introductory training program for healthy lifestyle and diet seekers. Joining this program will help one to deeply understand Health at its holistic and operational level and its determinants. One can Master three fundamental principles of health, assess their health level and apply Hygienics Life System, to their daily life at a basic level. Their unhealthy daily habits can be identified and basic lifestyle and dietary changes can be made by which they can feel the improvement in their mental and physical health. After 5 days, they will be prepared to study and practice Hygienics Life System on a deeper level.