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Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view.
Breathing air quality
Be sure to breathe the freshest air. For that, maintain the home, surroundings, and work area most hygienically.
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Physical Activity
Exercise for at least 30 minutes every day. Get started by walking at least. The efficiency of the body’s metabolic
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Physical and Physiological rest
Ensure adequate physical and mental rest during the day. Relax according to fatigue.
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Sleep quality
Ensure 7-8 hours of healthy sleep (the best time is 10 pm to 6 am). Do not skip sleep regularly for any reason.
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Stress Management
Create a life situation, life vision, and lifestyle where you can live happily without stress.
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